
10:00
10:00
Compassion Meditation: You Are Loved
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.8k
This is an adaptation of traditional metta practice with a guided visualization.
CompassionMeditationLoving KindnessBody AwarenessBlessingsEarth EnergyBreathingSelf AcceptanceReciprocal BlessingsFocused BreathingVisualizations
Meet your Teacher

Devin Maroney
Bethesda, MD
