Guided Root Chakra Meditation To Meet Your Personal Energy

This is a guided root chakra meditation. I take you on a journey to meet your personal energy and nurture feelings of protection, safety and comfort. It is recorded to the solfeggio frequency of 396Hz which frees us from guilt and fear. To add to the sensory experience, place a red jasper crystal at your root chakra and use cedar wood or patchouli incense or essential oil in the diffuser. Includes a short introduction and breath work. Choose a quiet space to meditate.

Reviews

Incredibly helpful…feel so grounded and relaxed afterwards 🪨❤️😌 thank you!

First time! Very good, calming and nourishing. Thank you!

So excellent! Feeling stronger protected and calm. Lovely music, birds and your soothing voice all good. Thank you. ☮️💖🙏🖖🪷