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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTanya Chivers Mein
451 Followers
Bushwalk Guide, Meditation Facilitator & Mindset Mentor for DEEP BREATH NATURE THERAPY, based in Dharug and Gundungurra Country Blue Mountains Australia. Helping you to see the beauty around you and within you. Tanya brings together her knowledge of the outdoors, her passion for helping people and doing so with an irrepressible energy and authenticity. Be inspired to think differently, make changes in behaviour to find peace and joy in every day. Now is the time to show up for your life!
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