
03:35
03:35
Meditation - Sloths, Anchors And Binoculars
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
248
Deep Breath Nature Therapy Guided Effortless Meditation INTRODUCTION. In 3 minutes, discover what Effortless Meditation is, learn more about how I guide you through an Effortless Meditation and gives you the chance to get to know me and my style.
MeditationSlothBinocularsNon JudgmentEffortless MeditationNon Judgmental ObservationAnchorsGuided MeditationsNature TherapySymbolic AnchorsVision QuestsVisualizationsDeep Breathing
Meet your Teacher

Tanya Chivers Mein
Sydney, NSW, Australia
