34:04

Ocean Insipred Yoga Nidra By Deborah Dalziel

Name: Ocean Insipred Yoga Nidra By Deborah Dalziel
Uploaded: 2021-04-30T04:14:24.000Z
Duration: 34 min 4 s
Channel: Deborah Dalziel

by Deborah Dalziel

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

370

An ocean-inspired yoga nidra practice, allowing your body to relax and the mind to heal. Connecting to the energy of the body, keep the mind present and awake as you allow your physical body to lay down and rest. The session duration is about 33 minutes. This practice was recorded with a live participating audience. It may have some slight changes in the sound due to the live nature. This live nature has a quality of presence to it that you can not always get when just recorded so I do hope you enjoy it.

Yoga Nidra Body Scan Sankalpa Sound Awareness Relaxation Symmetry Energy Water Healing Presence Progressive Relaxation Ocean Theme Breathing Awareness Visualizations

Meet your Teacher

Deborah Dalziel

Melbourne VIC, Australia

Meet your Teacher

Deborah Dalziel

Melbourne VIC, Australia

© 2026 Deborah Dalziel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.