Yoga Nidra To Release Renew Revitalize

This guided meditation will be deeply relaxing. You will take a journey into your subconscious mind where you will clear out limiting beliefs and plant the seeds you intend to grow as your life. Nidra, meaning sleep, is a deep relaxation form of yoga, and a technique to awaken the connection between body, mind, and soul. Thi practice is like a deep sleep while you are still awake. You will feel rejuvenated, relaxed, and well-rested after!

Reviews

Simply sublime

Well, how lovely and unexpected that was.
So Interesting. It was absolutely perfect for me today! Thank you so much.
I’ll return to it often

Hi Debbie
Thanks for a truelly wonderful meditation
I would like to see many more Debs
Namaste
🙏🏻