18:33

A Guided Experience Learn How To Breath Life Back Into Your Life

Name: A Guided Experience Learn How To Breath Life Back Into Your Life
Uploaded: 2021-01-13T05:09:38.000Z
Duration: 18 min 33 s
Channel: Debbie Dixon

by Debbie Dixon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

319

For thousands of years, wise teachers have been using the breath as a tool to anchor the mind into the now and create an access point to enlightenment. Just observing the breath and focusing the mind on the breath, creates an access point to the window of the mind where the answers to all the questions ever asked reside. I am going to share with you how to use the breath to access this window and eventually open it.

Present Moment Yoga Breathing Body Scan Stillness Enlightenment Meditation Present Moment Awareness Yogic Philosophy Diaphragmatic Breathing Spiritual Connection Breath Retention Meditative Stillness Breathing Awareness Mantras Mantra Meditations Sense Meditation Spirits

Meet your Teacher

Debbie Dixon

Seattle, WA, USA

Meet your Teacher

Debbie Dixon

Seattle, WA, USA

© 2026 Debbie Dixon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.