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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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My name is DeAndre Sinette, and I am thrilled to teach for Insight Yoga. I have been practicing yoga for over 7 years now, and I have been instructing for 5 1/2 years, gathering over 3500 hours teaching. I was educated by Jenny Parum of the Yoga Movement in 2015 and pursued continuing education with teachers like Jason Crandell, Noah Maze, and Rod Stryker. I am also trained in Yoga Nidra and currently studying under Deborah Norris at SOMA (Science of Mindful Awareness) for an advanced certification in mindful meditation. I am keen on helping people overcome the overwhelm of life. I was abused as a child, and I turned my pain into my purpose, to teach people how to deal with their own pain and break the cycle of pushing it on to each other.
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Certified Yoga Instructor
Joined Insight Timer in October 2020
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