Tina Stinson
3k Followers
Tina is a Self-Care & Life Coach who helps you heal from stress, overwhelm, and burnout and start living in alignment with your true self. Tina is also the creator of the Soul Aligned Self Care Podcast, certified as a holistic health coach, life coach, culinary nutrition educator, meditation Instructor, and breathwork Instructor.
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Sue Wiltshire
Nov 1, 2026
Beautiful ✨👌 Thankyou
Neil J
Oct 31, 2026
That was a beautiful soothing and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻
jeanine marie
Oct 12, 2026
Loved the simplicity of it and the quiet time at the end to reflect
Paulo Almeida
Oct 11, 2026
🙏Thank you, Tina Stinson, for this excelent simple and powerfull mediation guide! 🙏
Sarah Olmedo
Oct 5, 2026
What a beautiful meditation to start my day with.
Charles
Sep 28, 2026
Just what I needed today. Telling my boss today I'm quitting and it's stressing me out. I will listen to this again right before I speak with him. Thanks!
Kari Crick
Sep 11, 2026
Perfect for a quick reset! Nailed it Tina! Great work! Thank you for sharing 🌻
Chereen Langrill
Aug 15, 2026
I love the simplicity of this meditation. It allows me to just focus on my intention and my breath.
Allison B
Aug 15, 2026
Really helped me start the day feeling totally aligned
Clive Walters
Aug 10, 2026
Thank you Tina, that was a great start to my day. Namaste 🙏🏾☀️
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