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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I am working as a psychotherapist, psychiatrist and Mindfulness teacher in Germany. UCSD Certified MSC-teacher. Teacher in Mindful Parenting, MYmind, MBCL, MBSR, PNT, CFT-Training. My main focus is self compassion and compassion in open courses and in therapy. It can be an antidote to some of our crazy modes of living in modern industrializes societies. For my vita and social active mindfulness visit www.joergmangold.de . We are also supporting education and health projects in Nepal and Liberia through www.aragua.de.
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