Ian Tucker
Accredited

Certified Mindfulness Teacher,

25.2k Followers

Ian Tucker is the author of the bestselling book Your Simple Path, a certified meditation and mindfulness teacher and Reiki master. After experiencing burnout earlier in life, he was drawn toward simpler ways of living and working with the mind and body. Today, he shares gentle tools through meditations, courses, and books that support calm, clarity, and balance. Everything he offers is grounded in simplicity, lived experience, and the understanding that small practices, repeated kindly, can make a meaningful difference. He also teaches a longer-form course beyond this platform for those who wish to explore these practices more deeply.

Read more

Specialities

Anxiety

Anger Management

Depression

Life Coaching

Self Esteem

Spirituality

Stress


Reviews

Dr. Neffie Holt

Aug 11, 2026

This was an absolutely amazing track. So much to think about and was very actionable!

Marion Roeseler

Aug 10, 2026

So true. I realise that I need to take stock more often to observe whether my life is in balance. This video has been a little eye opener. Thank you for the simple yet important message.

Marion Roeseler

Aug 10, 2026

Short and simple, but it touches you at your core. Thank you, Ian.

Jessica

Aug 9, 2026

This series reminds us to pause, you can disagree, but in a way that is kinda

Don McAvinchey

Aug 8, 2026

I like it. I'll keep playing it and see what happens for me. Thanks so much, Ian.

Theresa Weir

Aug 4, 2026

Thank you Ian a lovely meditation that I have been practicing each day - feeling the reiki energy building 🙏

Julia

Aug 4, 2026

A lovely soothing way to end the day. Many thanks Ian 🙏💕💫

Louise

Aug 3, 2026

Thank you Ian for your wisdom delivered in such a calming manner. Balance is definitely the key to a good life. ❤️

Corrina

Aug 2, 2026

That was very relaxing and aligning. I've also done the 10 minute version which is also great for when I have less time or want a quick chakra balance. Thanks Ian 🙏

amm

Aug 1, 2026

This speaks to soul and inner being. I am going through a great deal from great pain in my physical body to fear for my future. I humbly thank you.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR


About

Identifies as Male, White

Speaks English

Joined Insight Timer in March 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app