Cristina Ortiz

Cristina is a yoga teacher, an artist, a musician and an herbalist. She supports people rediscover ease, embody joy, and cultivate balance in their daily lives. Drawing from her own lived experience with chronic health conditions, Cristina adapts practices of yoga to the specific needs of people with ongoing health challenges that are not usually addressed in a general yoga classes. In her practice she integrates sound healing and originally composed music, and shares therapeutic art techniques. Cristina received her Yoga Teacher Certification in 2016 in Hatha Vinyasa yoga and Children's Yoga Teacher Certification in 2017. In 2024 she completed advanced training in Yoga Therapy at the Kripalu School of Integrative Yoga Therapy. She holds a Masters Degree in Teaching and is a former elementary school teacher and art teacher. In addition to yoga, art and music, Cristina enjoys gardening, identifying and foraging for wild plants, and crafting plant medicine.

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