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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarmen is a certified Yoga Alliance teacher, specialized in the field of Vinyasa Yoga, Yin Yoga & Anatomy and Yoga for Eating Disorders (EDs). She has devoted more than 20 years to teaching people from different countries all over the world. In sharing her passion she has brought a spark of light to many people's lives. Now she seeks to share this passion with a new audience, spreading her Yoga mantra "Ahimsa" all over the world. Her mission is to help individuals suffering from physical or mental pain, to embody mindfulness and loving kindness, embrace creativity and to provide a space full of authenticity and light, so anyone can create space for their highest self. Carmen loves teaching, writing poems, sound healing, volunteering for animals and spending time in nature.
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Speaks Deutsch, English, Español, Français and Italiano
Joined Insight Timer in May 2025
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