Create The Life You Want Right Now

This 5-minute session is intended to boost your self-image, allowing for you to see the beauty that is within you. Join me as I guide you on this short journey to discover what makes you unique. There is no need to compare yourself to others, because there is no one else like you. You are beautiful in every sort of way!

Transcript

Welcome to this session to create the life you want.

Please find a comfortable position and gently close your eyes.

Right now is your time for only you.

No one can take this time away from you and you have no one who needs you right now.

Enjoy these next few minutes to the fullest.

Take a nice full breath in,

Feeling your body expand with fresh oxygen.

Exhale into peace and calm.

Breathe in deeply again and let's begin to create the reality you want.

Imagine doing something that makes you feel really good.

Something unique to who you are on a soul level.

What would life look like for you if you lived in an ongoing state of joy?

Allow this visual to come alive in your imagination in great detail.

Take a long and slow deep breath in and out.

Your life is unique to you,

It doesn't have to reflect anyone else's life.

There is no need to compare yourself to others.

Feel a complete freedom to be yourself regardless of what anyone thinks.

Breathe in fully and passionately,

Feeling the fresh oxygen rejuvenating you.

You are powerful.

You are unique.

You deserve to live life in exactly the way that is right for you.

The only expectations you need to live up to are your own.

Breathe in deeply,

The power of these words.

Feel them as your truth.

Imagine again,

Waking up excited to start your day because you have worked hard to make your life one that is enjoyable in every aspect.

See people you know proud of you and congratulating you on your accomplishments.

Breathe in fully and deeply.

Now imagine that you are looking into a full length mirror and you see a very healthy radiant you with a huge smile.

Look in this moment of pure delight as you see yourself in that reflection,

Truly happy.

You are beautiful in every sort of way.

You are intelligent,

Fun to be around and most of all,

Confident in all you decide to take on in your life.

Whenever you are ready,

Open your eyes,

Feeling radiant and ready to take on life with joy.

Endings

Reviews

I loved this short visualisation meditation thanks ! I was already in a good mood so I visualized easily

I really enjoyed this one for the quick nature of it, wish it didn't mention visualizing people proud and congratulating me as that is something I've been working on trying to distance myself from wanting or needing. but othetwise really good.