22:28

Boosting Resilience & Hope In Response To Coronavirus

Name: Boosting Resilience & Hope In Response To Coronavirus
Uploaded: 2020-03-24T16:06:26.000Z
Duration: 22 min 28 s
Channel: Laura Garrison-Brook
Description: This practice crafted for these unprecedented times to boost your resilience and hope for the future through positive affirmations, guided visualizations, and research-based activities. Binaural beats technology helps this practice soak deeply into your subconscious mind.

by Laura Garrison-Brook

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This practice crafted for these unprecedented times to boost your resilience and hope for the future through positive affirmations, guided visualizations, and research-based activities. Binaural beats technology helps this practice soak deeply into your subconscious mind.

Resilience Hope Coronavirus Affirmations Binaural Beats Subconscious Mind Breathing Cortisol Positive Emotions Self Compassion Loving Kindness Iga Resilience Boosting Iga Boosting Light Visualizations Loving Kindness Meditations Power Pose Universal Abundance Breathing Visualizations

Meet your Teacher

Laura Garrison-Brook

Atlanta, GA, USA

Meet your Teacher

Laura Garrison-Brook

Atlanta, GA, USA

© 2026 Laura Garrison-Brook. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.