14:59

Become A Human 'Being'

Name: Become A Human 'Being'
Uploaded: 2021-04-20T08:21:51.000Z
Duration: 14 min 59 s
Channel: Victoria Angel Heart - Tap Into Freedom
Description: Does your wandering mind feel far away from your physical body? Do you feel disconnected from your present reality? We are often human "doings," always going from one task to the next on autopilot. Give yourself 15 minutes to be a human being again by focusing on the felt sensations of breathing in your body.

by Victoria Angel Heart - Tap Into Freedom

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Does your wandering mind feel far away from your physical body? Do you feel disconnected from your present reality? We are often human "doings," always going from one task to the next on autopilot. Give yourself 15 minutes to be a human being again by focusing on the felt sensations of breathing in your body.

Being Mindfulness Relaxation Breathing Body Scan Anchoring Present Moment Awareness Mindfulness Of Sensations Tension Release Mindful Stillness Breathing Awareness

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

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