Dayna Bango

Dayna is a born and raised Vancouverite, longtime health and fitness coach, lover of nature, laughter and simple pleasures. With over 20 years of experience in athletic conditioning and rehabilitation she felt that something was missing in her coaching practice - a more integrative model of health that addressed the body but also our emotional and spiritual selves. This curiosity led her to the Chopra centre and discovery of the ancient wisdom of Ayurveda - the original mindbody medicine. Now a certified teacher she utilizes the gateways of movement, nutrition and mindfulness to help others awaken to their true selves. Journey with her from the body to the soul. Welcome!

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