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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHe is a certified meditation and mindfulness teacher from Rishikesh, the world’s yoga capital. With over eight years of personal meditation practice, he feels a deep calling to share techniques ranging from breath awareness to powerful mantras. He provides practical and powerful mental and emotional tools to help manage stress and anxiety. After a wonderful journey to India, he continues to inspire his students to embrace meditation as a way of life and bring mindful presence into every daily activity.
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