02:27

Bedtime Poetry: The Quiet Poem

Name: Bedtime Poetry: The Quiet Poem
Uploaded: 2024-09-02T15:19:30.749Z
Duration: 2 min 27 s
Channel: Kristy Cerullo
Description: This is a short poem to help you ease into sleep. It's about listening deeply and knowing yourself. Regardless of what's happening in the world around you, I hope you find true stillness, quiet, and peace within.

by Kristy Cerullo

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This is a short poem to help you ease into sleep. It's about listening deeply and knowing yourself. Regardless of what's happening in the world around you, I hope you find true stillness, quiet, and peace within.

Sleep Poetry Self Awareness Inner Peace Deep Listening Inner Silence Mindfulness Emotional Release Nonverbal Communication Mindfulness Poetry

Meet your Teacher

Kristy Cerullo

Bernards, NJ, USA

Meet your Teacher

Kristy Cerullo

Bernards, NJ, USA

© 2026 Kristy Cerullo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.