8-Minute Sleep Meditation With Reiki - Bedtime Relaxation

This is a bedtime meditation with Reiki healing to help you drift into sleep.

The first half is a guided visualization to assist with releasing the day and preparing for a positive dreamtime and day ahead.
The second half is a body scan which assists in deep relaxation of the body and mind.

Throughout the whole meditation, you receive Reiki healing energy which assists you in relaxing more deeply and drifting into a peaceful, restful sleep.

I hope you enjoy it.
Sweet Dreams.

Reviews

Beautiful thank you - I need you to make a longer one please! I take a while to fall asleep. But this was perfect and I loved it!

This is my go to sleep aid when I wake up in the middle of the night. It is short and very effective. Gets me back to sleep every time. Thank you, 🙏😴

A really nice mini session that helps you sleep. Thank you 🙏🏻

So incredibly restful right before bed. I was feeling energized but this helped me relax and prepare for bed beautifully.

🙏🙏🙏 this was amazing and soothing! Will return often! Blessings