Mini Breath Break : A Moment Of Tuning In
03:20
03:20

Mini Breath Break : A Moment Of Tuning In

by Darcel Hawkins

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

A three-minute breath break to return to yourself. With Neville Goddard’s reminder that “attention is developed by repeated exercise or habit,” this practice invites you back to your breath, to reset your mind. Perfect for a midday pause, a before-bed moment, or anytime you need a little calm.

BreathingMindfulnessRelaxationSleepNeville GoddardBreath AwarenessAttention TrainingNeville Goddard QuoteSleep Preparation

Meet your Teacher

Darcel Hawkins

Holly, Mi

Meet your Teacher

Darcel Hawkins

Holly, Mi