25:00

Get Out Of Your Head & Into Your Heart

Name: Get Out Of Your Head & Into Your Heart
Uploaded: 2021-08-09T23:48:10.000Z
Duration: 25 min
Channel: Daphne Garrido
Description: In this heart activating guided meditation, we not only empower heart-brain coherence through practice with gratitude, we also consciously shift the very seat of our awareness down into our hearts, and then push out our heart's energy to the whole of the universe.

by Daphne Garrido

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this heart activating guided meditation, we not only empower heart-brain coherence through practice with gratitude, we also consciously shift the very seat of our awareness down into our hearts, and then push out our heart's energy to the whole of the universe.

Meet your Teacher

Daphne Garrido

Renton, WA, USA

Meet your Teacher

Daphne Garrido

Renton, WA, USA

© 2026 Daphne Garrido. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.