
03:32
03:32
Quiet The Mind
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
498
In this Quiet Your Mind talk, we’ll explore what it truly means to pause and listen, to notice the space between your thoughts. I invite you to take this time to receive gentle guidance for calming mental chatter, nurturing inner stillness, and reconnecting with your natural sense of ease. Composer: Music of Wisdom Photo: Taryn Elliot
MindfulnessRelaxationMeditationBreathingBody AwarenessNon ResistanceMind QuietingAwareness PracticeBreath FocusPresent Moment FocusThought Observation
Meet your Teacher

Danni The Yogi Doc
Houston, TX, USA
