The Magical Train Journey: Sleep Meditation Bedtime Story

In this sleep story with sound effects (the story is about 40 minutes long), take a magical train journey, leaving a station, traveling through open countryside, into a forest towards a mountain range, through the mountain tunnel, and along the far side of the mountain through a snowy wonderland, before settling down in a sleeper cabin and drifting peacefully asleep. This bedtime story incorporates two relaxation processes, a body scan process and a staircase process.