Money Anxiety - A Somatic Meditation
13:46
13:46

Money Anxiety - A Somatic Meditation

by Danielle Muller

Type
guided
Activity
Meditation
Suitable for
Everyone

Money is not just numbers, it's deeply emotional. Anxiety is not just a psychological pattern, it's a nervous system survival response stuck in the body. Often, in western culture our nervous systems are shaped by our relationship with money. To heal our disempowering feelings around money and rewire our behaviors it's essential we meet whatever is happening in our body with tenderness.

AnxietyNervous SystemMeditationFight Flight FreezeSelf CompassionBody AwarenessBreathingFocusGroundingEmotional IntelligenceFinancial AnxietyNervous System RegulationSomatic MeditationFight Flight Freeze ResponseCandleVisual FocusGrounding Technique

Meet your Teacher

Danielle Muller

Nevada City, CA 95959, USA

Meet your Teacher

Danielle Muller

Nevada City, CA 95959, USA