
13:46
13:46
Money Anxiety - A Somatic Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Money is not just numbers, it's deeply emotional. Anxiety is not just a psychological pattern, it's a nervous system survival response stuck in the body. Often, in western culture our nervous systems are shaped by our relationship with money. To heal our disempowering feelings around money and rewire our behaviors it's essential we meet whatever is happening in our body with tenderness.
AnxietyNervous SystemMeditationFight Flight FreezeSelf CompassionBody AwarenessBreathingFocusGroundingEmotional IntelligenceFinancial AnxietyNervous System RegulationSomatic MeditationFight Flight Freeze ResponseCandleVisual FocusGrounding Technique
Meet your Teacher

Danielle Muller
Nevada City, CA 95959, USA
