Tranquil Body Meditation For A Restful Sleep

This meditation is just over thirteen minutes in total and is specially designed to help you relax your body to drift off to a restful, rejuvenating sleep. You will be bathed in Divine energy as you move from the very top of your head to the tips of your toes, relaxing with each part of the journey.

By the end, you will be lulled into a deep, restful sleep.

Background music track credit: Chris Collins at Indie Music Box.