Sitting In Your Safe Space In Nature
07:27
07:27

Sitting In Your Safe Space In Nature

by Dan Bena

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
298

This meditation is about eight minutes in total and takes you to a safe place in nature. One to which you can always return whenever you need it. It is complemented with soothing background music and nature sounds and encourages grounding and intentional breathing. Background music credit: Chris Collins.

NatureGroundingBreathingNegative EnergySafe SpaceGratitudeRelaxationMusicCounted BreathingNature VisualizationsNegative Energy Clearing

Meet your Teacher

Dan Bena

United States

Meet your Teacher

Dan Bena

United States