Find a comfortable seat and close your eyes.
Sit nice and tall.
And ground down through your legs and your pelvis.
Feel your hips,
Your sitting bones,
And your thighs connecting to the earth.
Release your seat with gravity.
Rise up through your spine.
Lengthening to the crown of your head.
Relax your shoulders down your back.
Feel your shoulder blades supporting your upper back.
So your chest can be broad and open.
Relax your arms by your sides.
Soften the features of your face.
Relax your throat.
Your jaw.
Scan from your head down to your feet.
And notice if you have any tension anywhere in your body.
If you find a place where you're holding tension.
Send your breath there and use your breath to dissolve it.
Relax deeply.
Turn your attention to your breath.
Watching the path of your breath moving in through your nose down into the base of your pelvis,
Even down into the core of the earth.
So as you inhale,
You're drawing the breath down.
And with your exhale,
Bring the breath back up.
Watch your breath for a few rounds.
Moving up and down your spine.
Becoming more and more relaxed,
Steady,
Grounded.
Ask yourself,
What would my life look like 10 years from now if I accomplished every one of my visions in all the areas of my life?
Allow your future to come to you.
Begin to paint a picture.
10 years from now.
Where everything you've ever wanted.
Has manifested.
You're living your ideal life.
And you can't even believe the life that you're living.
It's beyond your wildest dreams.
Your health is vibrant.
You're strong.
You have abundant energy.
You feel mentally alive and clear.
Every morning you wake up inspired and excited for your day.
You feel amazing in your body.
Supple,
Steady,
Lean.
Your energy.
Sustains you through the day where you are doing your life's work.
You've made your career out of.
Your purpose,
The things that you love.
Your zone of genius.
Where time disappears.
And you feel alive,
So in sync,
So in flow.
You feel creative.
On purpose.
You've lived so intentionally.
That you've been able to impact so many lives.
And as a result,
You've been well compensated.
You have financial abundance.
You're able to live in the house that you want to live.
Picture that house,
What does it look like?
How does it feel?
Feel those feelings,
Those sensations.
Notice what emotions are arising.
As you're living in.
This beautiful place.
Doing.
Work that you absolutely love that fulfills you.
That is so rewarding,
Both intellectually and financially.
It's mentally stimulating,
You're learning.
You're challenging yourself.
And your financial abundance is.
Creating amazing opportunities for adventures,
For traveling to places you only dreamed.
You're able to have these adventures with family and friends and share these amazing experiences.
You have time for fun in your life.
What are you doing for fun?
What excites you?
You've grown so much with all the work that you've done.
You've grown emotionally.
Intellectually.
Spiritually.
You feel so connected.
To the life force energy.
You have such a deep sense of trust.
And faith.
And this deep knowing that you are so supported.
You're guided by your intuition.
And you have that strong sense of self.
Deep confidence.
Deep worth.
Really healthy sense of self-esteem.
This makes you magnetic.
You draw people in your life that create amazing relationships.
You have intimate friendships.
Friends that are there for you.
Where you support each other.
Where you have fun together,
What do you do together?
You laugh,
You cry.
You're pulling the right people towards you,
Friends.
Colleagues.
Clients,
Customers.
Every day you pinch yourself.
Filled with such gratitude for the life that you're living.
You can't even believe that you get to do what you do and make an amazing living doing it.
You're so happy.
So fulfilled.
So deeply satisfied.
Your love relationship.
Is such a sense of support in your life.
And there's romance.
And beautiful time together.
Deep connection.
Conversations.
Every area of your life is better than you could have ever imagined.
And it just seems to get better every single day.
Picture this.
See this future pulling you towards it.
It's almost effortless.
Your vision is so strong.
That you take action so every day you're moving closer.
To what you really want.
To what you know is available for you.
Simply the fact that you can see it means that you can achieve it.
You wouldn't be able to see it otherwise.
Feel that.
Allow that to penetrate deeply into every cell of your being so that you are becoming that person.
That person.
That has.
All the things that you dream.
That you want,
That you deeply desire.
Bring your awareness back into your body now.
Feeling your legs and your pelvis pressing into the floor.
Feel your breath.
As it moves in and out through your nose.
Peel how inspired you are and how you are one step closer.
To where you want to be simply by envisioning it.
Set the intention now that may this or something better come to be.
Hold that belief strongly in your heart.
Never let it go.