05:47

Midline Breath Meditation

Name: Midline Breath Meditation
Uploaded: 2022-10-04T16:15:49.000Z
Duration: 5 min 47 s
Channel: Dana Shamas
Description: Midline Breath Meditation guides you to use your breath to reconnect to the center of your energetic body - your midline. The meditation will help you get grounded and connected and let go of tension, anxiety and chaos.

by Dana Shamas

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Midline Breath Meditation guides you to use your breath to reconnect to the center of your energetic body - your midline. The meditation will help you get grounded and connected and let go of tension, anxiety and chaos.

Meet your Teacher

Dana Shamas

Houston

Meet your Teacher

Dana Shamas

Houston

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