Aquarius Season Meditation

Partake in this tranquil embrace of Aquarius season with this simple meditation that takes flight on the wings of the airy element. Participants are encouraged to tap into their unique perspectives and embrace the power of originality. Envisioning the vast expanse of the collective mind, breathing life into novel concepts, and forging a harmonious tapestry of inventive thoughts.

Aquarius season's meditation becomes a journey of self-discovery within the vast landscape of collective imagination, celebrating the beauty found in the intersection of individuality and shared innovation.

Transcript

Welcome to this Aquarius Season Meditation.

You can use this meditation throughout Aquarius Season or any time you're looking to tap into the Aquarius energy.

Together,

We will align with the energy of innovation and uniqueness associated with Aquarius and its ruling planet,

Uranus.

Aquarius is an air sign that represents intellect and innovation for the collective.

Its ruling planet,

Uranus,

Is associated with sudden or unexpected changes.

Knowing this,

We will use the element of air to ground into our body.

To begin,

Find a comfortable seated position and close your eyes.

It is possible during this meditation that you may get distracted or have any to-do lists,

Ideas,

Or sensations arise in your body.

And when that does,

All you have to do is return back to your breath.

Aquarius is connected to the circulatory system in your body.

Using your breath as a tool to center and anchor yourself,

Imagine that each inhale invigorates your lungs with oxygen and nutrients.

And with each exhale,

Your body is removing any waste that is no longer serving you.

Slowly guide your attention from your ankles to your calves and shins,

Up your knees and thighs,

Paws,

And your hips,

To your torso,

Noticing the rising and falling of your belly.

Focusing your attention on your hands,

On your shoulders,

Across your chest and neck,

Up until the top of your head.

With your next inhale,

Imagine what it would feel like to embrace innovation and welcome new ideas into your life.

Now imagine the interconnectedness of your body and the energy that flows through you to the collective.

Take note on how your uniqueness impacts humanity.

With an understanding that surprises are opportunities for growth,

Can you meet changes in this season with gratitude and excitement?

Let whatever information came to you during this meditation be absorbed in your body.

Let the themes of innovation,

Intellect,

Collective,

Surprises,

Or changes be absorbed into the muscles,

To the tendons,

To the ligaments,

And to your bones,

Deep into the trillions of cells in your body.

Feel free to return back to this meditation at any time during Aquarius season or when you're looking to tap into the potential of the Aquarius sign.

When you are ready to do so,

You can slowly return back to the present moment.

It may be helpful to invite in some movement by wiggling your fingers or your toes,

Maybe swaying your body side to side or giving yourself a hug.

You open your eyes and notice the sounds and the colors in your space.

Give yourself a few moments of peace and tranquility before continuing on with your day.

May you have many blessings in this season and in your life.