26:37

Reiki Chakra Grounding And Yoga Nidra Session

Name: Reiki Chakra Grounding And Yoga Nidra Session
Uploaded: 2021-06-20T23:37:52.000Z
Duration: 26 min 37 s
Channel: Erin Burns
Description: Reiki is a universal healing energy. This session will walk you through a grounding session using the earth's energy to illuminate the chakras, then lead you through a yoga Nidra session for relaxation. Yoga Nidra is also known as Mindfulness-Based Stress Reduction (Jon Kabat-Zinn).

by Erin Burns

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

538

Reiki is a universal healing energy. This session will walk you through a grounding session using the earth's energy to illuminate the chakras, then lead you through a yoga Nidra session for relaxation. Yoga Nidra is also known as Mindfulness-Based Stress Reduction (Jon Kabat-Zinn).

Reiki Grounding Yoga Nidra Body Scan Energy Compassion Land Acknowledgment Relaxation Mbsr Energy Circulation Self Compassion Chakras Color Visualizations Reiki Energies Visualizations Chakra Spiritual Development

Meet your Teacher

Erin Burns

Texas, USA

Meet your Teacher

Erin Burns

Texas, USA

© 2026 Erin Burns. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.