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Create Energy Through The Breath

Name: Create Energy Through The Breath
Uploaded: 2023-06-04T18:11:07.705Z
Duration: 14 min
Channel: Cheri Watchmaker
Description: Breath with Cheri and move energy through the body. Notice how the breath may be used to enliven the subtle body. This practice may be used anytime you wish to reawaken yourself, morning or evening. Suitable for beginners and advanced practitioners.

by Cheri Watchmaker

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Breath with Cheri and move energy through the body. Notice how the breath may be used to enliven the subtle body. This practice may be used anytime you wish to reawaken yourself, morning or evening. Suitable for beginners and advanced practitioners.

Energy Body Scan Breathing Relaxation Awareness Meditation Advanced Practitioners Deep Breathing Tension Release Energy Flow Sensory Awareness Breath Retention Element Meditations Beginner

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

© 2026 Cheri Watchmaker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.