07:25

Heart Chakra Meditation

Name: Heart Chakra Meditation
Uploaded: 2022-07-21T21:48:15.000Z
Duration: 7 min 25 s
Channel: Crystal Venegas
Description: This heart chakra meditation includes an invitation for free flow movement, affirmations, and poetry. It is an opportunity to reflect on the origins of our need for automatic protective responses and the ways in which we can soothe and love ourselves.

by Crystal Venegas

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This heart chakra meditation includes an invitation for free flow movement, affirmations, and poetry. It is an opportunity to reflect on the origins of our need for automatic protective responses and the ways in which we can soothe and love ourselves.

Heart Chakra Meditation Fluid Movements Affirmations Poetry Reflection Automatic Protective Responses Self Soothing Self Love Compassion Emotional Healing Body Scan Heart Chakra Healing Self Compassion Guided Poetry Breathing Awareness

Meet your Teacher

Crystal Venegas

California, USA

Meet your Teacher

Crystal Venegas

California, USA

© 2026 Crystal Venegas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.