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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCristi Iribarne
1.3k Followers
Cristi is a certified yoga instructor with additional certifications in Restorative Yoga, Advanced Training in Mental Health, Trauma, and Addiction through Kula for Karma, Children’s Yoga, and Yoga for Children with Special Needs. As a a reading specialist, she teaches children to use yoga and mindfulness tools before, during, and after reading. Cristi also teaches Yoga Nidra, Gentle Yoga & Meditation, and Chair Yoga as healing practices.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2020
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