06:37

Returning

Name: Returning
Uploaded: 2020-12-19T12:25:14.000Z
Duration: 6 min 37 s
Channel: Cristi Iribarne
Description: This meditation guides us to return to that beginning, grounding, posture often used at the beginning of yoga and meditation classes. We are invited to return to this posture to help us ground our minds and bodies. Returning is a practice.

by Cristi Iribarne

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

299

This meditation guides us to return to that beginning, grounding, posture often used at the beginning of yoga and meditation classes. We are invited to return to this posture to help us ground our minds and bodies. Returning is a practice.

Grounding Yoga Meditation Breathing Body Scan Mindfulness Grounded Posture Thought Observation Earth Connection Breathing Awareness Postures Practices

Meet your Teacher

Cristi Iribarne

NJ, USA

Meet your Teacher

Cristi Iribarne

NJ, USA

© 2026 Cristi Iribarne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.