21:23

Yoga Nidra For Grounding

Name: Yoga Nidra For Grounding
Uploaded: 2020-12-09T17:35:48.000Z
Duration: 21 min 23 s
Channel: Craig Nadashakti Norris
Description: A traditional style Bihar school yoga Nidra. During the visualisation we are not only experiencing images that creating a feeling of grounding but also exploring the sense of smell as it is the Tanmatra that awakens the earth element.

by Craig Nadashakti Norris

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

542

A traditional style Bihar school yoga Nidra. During the visualisation we are not only experiencing images that creating a feeling of grounding but also exploring the sense of smell as it is the Tanmatra that awakens the earth element.

Yoga Nidra Grounding Body Scan Sankalpa Inner Resources Lightness And Heaviness Body Awareness Sense Of Smell Visualizations Earth Element

Meet your Teacher

Craig Nadashakti Norris

London, UK

Meet your Teacher

Craig Nadashakti Norris

London, UK

© 2026 Craig Nadashakti Norris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.