
26:36
26:36
Grandfather Rock | The Power Of “No”
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
61
Rest upon the ancient Grandfather Rock and feel its wisdom rise through you. As its energy connects with each chakra, you awaken grounded strength, love, clarity, and confidence. This meditation helps you draw from the rock’s steadfast power so you can say “no” with peace, self-worth, and truth.
MeditationGroundingChakrasSelf WorthAuthenticityEmotional AcceptanceBreathworkEnergyCosmic ConnectionSpine AlignmentBreath VisualizationGrounding ImageryRoot Chakra ActivationPelvic Floor EngagementSacral Chakra ActivationSolar Plexus Chakra ActivationHeart Chakra ActivationThroat Chakra ActivationThird Eye Chakra ActivationCrown Chakra ActivationEnergy PullChakra Spinning VisualizationSelf Love CultivationAuthentic ExpressionIllusion Dissolution
Meet your Teacher

Cory Cochiolo
Chula Vista, CA, USA
