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Calm Down In Minutes - Stress Relief Meditation

Name: Calm Down In Minutes - Stress Relief Meditation
Uploaded: 2023-05-09T18:35:29.090Z
Duration: 6 min 55 s
Channel: Cory Cochiolo
Description: This meditation will help you to quickly calm down. It can help to stop you from a possible panic attack. It can help you to stop being angry. It can help you to just take a breather from the world and bring you back into a calm balanced state. Format: Music Title: Meditation (Ambient Relaxing Background) License: Individual License, Commercial

by Cory Cochiolo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

This meditation will help you to quickly calm down. It can help to stop you from a possible panic attack. It can help you to stop being angry. It can help you to just take a breather from the world and bring you back into a calm balanced state. Format: Music Title: Meditation (Ambient Relaxing Background) License: Individual License, Commercial

Calm Stress Relief Meditation Breathing Mindfulness Nervous System Relaxation Emotional Health Breath Control Thought Observation Parasympathetic Nervous System Muscle Relaxation Emotional Balance Mindful Driving Anger Panic Attacks

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

© 2026 Cory Cochiolo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.