Calm Down In Minutes - Stress Relief Meditation

This meditation will help you to quickly calm down. It can help to stop you from a possible panic attack. It can help you to stop being angry. It can help you to just take a breather from the world and bring you back into a calm balanced state.
Format: Music
Title: Meditation (Ambient Relaxing Background)
License: Individual License, Commercial

Reviews

A gentle, soothing, & very effective reboot. Thank you. 🕯❤️

Great quick meditation to slow down my thoughts and lift the tightness from my chest, thank you!

Perfect 5 min reset ♡
Love your voice and your message.
Thank you Thank you!

Incredibly relaxing. (Once I let myself, 😉lol!) Veeery soothing voice and just a lovely practice. ✨ I’ll be returning to this one! Thank you! ☺️🙏🏻

I had a panic attack a like 12 minutes before I listened to this and it really helped me calm down. Thank you so much for this!! ❤️❤️❤️