08:01

Morning Body Scan For Enhanced Self-Connection

Name: Morning Body Scan For Enhanced Self-Connection
Uploaded: 2021-04-26T04:12:44.000Z
Duration: 8 min 1 s
Channel: Corin Hinderegger
Description: Begin your day with this invigorating body scan meditation designed to deepen self-awareness and relaxation. Guided by your breath, journey through your entire body to foster a profound connection with yourself. This practice empowers you to set clear intentions and embrace your day with greater ease and purpose.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

462

Begin your day with this invigorating body scan meditation designed to deepen self-awareness and relaxation. Guided by your breath, journey through your entire body to foster a profound connection with yourself. This practice empowers you to set clear intentions and embrace your day with greater ease and purpose.

Relax Grounded Presence Consciousness Relaxation Meditation Spirituality Health & Happiness Visualization