Jon Unal

Brisbane, QLD, Australia

641 Followers

Jon Unal is a leadership & mindset coach, university lecturer and psychotherapist. He developed and implemented a wide range of leadership development and wellbeing programs for some of the leading organizations in Australia and Asia. Jon began his journey of personal development 2006. Since 2013, he has coached and trained hundreds of individuals and teams, supporting leaders and executives developing greater self-awareness, wellbeing, high performance and emotional intelligence.

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Reviews

Regina

Jan 27, 2026

Thank you 🙏

Julie Markovitz

Nov 10, 2025

Thank you for this beautifully guided meditaiton that invites us into the quiet, peaceful, centered space with in us.

Susan

Sep 14, 2025

Lovely calming voice and practice.

Christine

Apr 13, 2025

A session with Jon is always calming and peaceful for me. Allowing me to switch off, simply be present with my breath and body, and often drift off to a place of pure serenity.

Amy

Dec 11, 2024

I enjoyed the focus on one sensa/sensation then adding others as you get deeper into the meditation. I needed that this morning. Thank you

Kimi

Aug 6, 2024

Nice pace.

Jaqueline Burgess

May 9, 2024

Awesome!!! Thank you.

Karen duFourdesChamps

Apr 8, 2024

I appreciate the emphasis on noticing the sensations without judgment. Neither good nor bad. 🙏🏽 I love starting my morning with this mindfulness meditation. It creates a wholeness within, as I start my day…. And then I bring this inner awareness … awakening… inconnectedness to my surroundings, as I start my day. Namaste. 🙏🏽

Miranda

Mar 20, 2024

Very restful, thank you

Larz Vahamaki

Mar 20, 2024

oh 5 stars

About

Speaks English

Joined Insight Timer in October 2018

www.consciousbeginnings.com.au

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