07:26

Golden Sun Meditation - Confidence For Kids

Name: Golden Sun Meditation - Confidence For Kids
Uploaded: 2021-03-17T09:30:25.000Z
Duration: 7 min 26 s
Channel: Lorraine Murray
Description: This meditation is designed to help children use their imagination to feel more confident. It moves sunshine into their body, into their core (solar plexus) to restore balance, giving a feeling of inner light and confidence that dissolves worries. There is some binaural music in the background, and the end has a tingsha bell sound.

by Lorraine Murray

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

475

This meditation is designed to help children use their imagination to feel more confident. It moves sunshine into their body, into their core (solar plexus) to restore balance, giving a feeling of inner light and confidence that dissolves worries. There is some binaural music in the background, and the end has a tingsha bell sound.

Confidence Visualization Stress Anxiety Body Scan Inner Peace Positive Affirmation Children Binaural Music Sound Healing Confidence Boosting Golden Sun Visualization Stress And Anxiety Reduction Inner Warmth

Meet your Teacher

Lorraine Murray

Innerleithen, United Kingdom

Meet your Teacher

Lorraine Murray

Innerleithen, United Kingdom

© 2026 Lorraine Murray. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.