11:12

Heart Centered Sound Healing

by Ben Holt

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
145.8k

This sound healing track is designed to heal and open the heartspace. It is in the key of F and was written, performed, produced, recorded by Ben Holt. This recording is best utilized laying or sitting down in meditation.

Sound HealingHealingHeartMeditationSleep

Meet your Teacher

Ben HoltSedona, AZ 86336, USA

4.7 (6 235)

Recent Reviews

Jess

June 8, 2025

So beautiful… I was able to really feel into my desires, and create wonderful visions for my future self 😌

D

February 23, 2025

Simple and effective - almost Amazing Grace. Thank you

Ibu

February 13, 2025

Peaceful. Am learning your breathing techniques. Helping my yoga. Thank you 😃

Deborah

February 6, 2025

Peaceful , inspired , blissful . Thank you brother

Шухрат

December 4, 2024

Сегодня если бы меня спросил в чем секрет успеха я бы ответил в действие. Мы часто хотим бросить вредную привычки и привить полезную но всегда откладываем обманывая себя «это в последний раз» например когда бросаем курить. Или пытаявись привить прлезную привычку такую как слушать аудио книги в дороге мы так же думаем «в этот разтпослушаю музыку а вследующий раз книгу» и не замечаем как часто жто повторяется. Проходят дни а за ними и годы и мы удивляемся как другие достигают успеха поражаясь как они успевают. Все просто не нужно ничего откладываеть. Дестаие хотя бы маленькими шажками и дисциплина в постоянстве этих действий.

Melanie

November 14, 2024

That was really beautiful. Felt so relaxed and peaceful

susie

August 28, 2024

I really liked the combination of nature flute and bird sounds was peaceful and intriguing at same time

Donna

July 26, 2024

A beautiful calming sound piece to start a cold rainy morning. Thank you 🙏🩵

alex

June 9, 2024

This is so good. Soothing with floating feels 🤤🌳💚

Jena

March 17, 2024

Absolutely magnificent and magical 🎶☮️🕊️✨🪽🧚🏼‍♂️🪷

Vania

March 8, 2024

So relaxing and soothing. Wonderful for a mindful break. Thank you. 💞🙏

Lisa

January 28, 2024

A beautiful way to feel connected to nature. Thank you 🙏🏻

Yolande

January 4, 2024

Thank you, really took me there! So soothed and love the long notes with a long breath! Really creates a sense of love and safety for me. Really needed this. Love the music you use on other tracks too! 🙏🏽 Keep them coming!

Eliane

December 16, 2023

Eu me senti próxima à natureza, em um bosque. Consegui respirar profundamente. Gratidão.

Liora

October 28, 2023

I’m a bit of a cynic about meditation music normally but this piece made me understand my heart was broken and needed healing. The music really does wrap your heart with warmth and I can breathe again. Thank you ❤️

Christine

October 25, 2023

Beautiful music. Relaxing music for the heart and soul.

Elizabeth

September 14, 2023

I was fairly heartbroken and that really calmed the storm inside me. Thank you for creating something so magical.

Rachel

September 13, 2023

My doggy came in to the room very curious to listen when i turned this on, and we are both grateful 🥲 🙏🏼 you're also inspiring me to share my songs . Thank you

Jamie

September 11, 2023

At first my body rejected the sound, but then it eased. I was kind of sad that it ended. Did some breathing and meditation. Very healing.

Karin

August 11, 2023

Peaceful, calming. Sound alone, no vocal guidance, which I like.

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© 2025 Ben Holt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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