
10:39
10:39
Summer Transition Imagery
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69
This practice will take us from night to day, exploring our own visuals for feeling grounded in kind attention to all that we can observe. Thinking about the summer nights and days we have in our own lives, what has helped you feel you can savor each moment? What can you celebrate about yourself and the connection you have to the world around you?
SummerImageryMeditationPresent MomentNatureDawnFirefliesGratitudeObservationConnectionPresent Moment AwarenessNature ConnectionFirefly VisualizationsGroundingNature VisualizationsNew BeginningsNew StartsSunrise Visualizations
Meet your Teacher

Compassionate Talk Therapy
New York, NY, USA
