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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLucy is an experienced psychologist, meditator and writer with an interest in using creativity to promote positive growth, happiness and wellbeing. She offers coaching for personal, professional and creative development and support to individuals, teams and organisations in managing stress, distress and other challenges. She incorporates philosophy, creative practices, story, Compassion Focused Therapy and other approaches to enable her clients to achieve change.
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