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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationColleen Kropp
Colleen has been teaching yoga and meditation in the Philly area for over a decade. She enjoys practices for the subtle body, particularly yin yoga, restorative yoga, and yoga nidra. She has her PhD in 18th C. Literature and enjoys riding her bike and foraging in the woods of PA.
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Speaks English
Joined Insight Timer in August 2024
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