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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Colleen's work focuses on helping others listen to their body, cultivate awareness of their needs, and take effective action to build a better relationship with themself and the world around them. She uses yoga, meditation and writing to help people find their inner guide to healing and empowerment.
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