10:28

Releasing Stress, Seeing Clearly

Name: Releasing Stress, Seeing Clearly
Uploaded: 2025-10-22T19:47:42.272Z
Duration: 10 min 28 s
Channel: Colleen Justison
Description: Day to day, life can bring many stressors and anxiety. This meditation will allow you to create a calm within your life. Allow these words to release stress and cultivate a sense of confidence and clarity for your life.

by Colleen Justison

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Day to day, life can bring many stressors and anxiety. This meditation will allow you to create a calm within your life. Allow these words to release stress and cultivate a sense of confidence and clarity for your life.

Stress Anxiety Relaxation Clarity Confidence Grounding Breath Awareness Visualization Self Affirmation Transformation Gratitude Grounding Technique Tension Release Light Visualization Confidence Visualization Inner World Exploration Transformation Process Gratitude Practice

Meet your Teacher

Colleen Justison

New Jersey, USA

Meet your Teacher

Colleen Justison

New Jersey, USA

© 2026 Colleen Justison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.