Welcome to this guided meditation where you will discover that you have all the answers you need within you.
Get into a comfortable position and close your eyes.
Take a deep breath in through your nose and exhale slowly.
With each inhale,
Breathe in peace.
With each exhale,
Let go of tension and worry.
Allow your body to relax completely.
Feel your shoulders soften,
Your jaw unclench.
There is nothing else you need to do right now.
Imagine a warm wave of relaxation flowing from the top of your head down to your toes.
Feel it melt away any tension,
Any resistance,
Leaving you calm and open.
With each breath,
You drift deeper into a state of ease.
Now bring your awareness to your inner world,
The vast,
Limitless space within you.
This is where your subconscious mind resides,
Holding all the wisdom and answers that you seek.
In your mind's eye,
See yourself standing before a beautiful doorway.
This doorway leads to the deepest part of your mind,
The place of knowing,
Understanding and guidance.
As you step through the doorway,
You enter a space filled with light and peace.
This is where your answers live.
Your subconscious mind is always working for you,
Always guiding you towards solutions.
Now gently bring to mind the problem or question that you are seeking clarity on.
Trust that the answer is already within you.
Let go of the need to figure it out.
Simply allow the answer to rise.
You may receive an image,
A feeling,
A word,
Or a deep sense of knowing.
Whatever comes to you is exactly what you need.
If nothing appears right away,
Trust that your subconscious is working and the answer will reveal itself in perfect timing.
Now see in your mind's eye that the problem is already solved.
Visualize the outcome that you desire.
Feel the relief,
The confidence,
The certainty that all is working out in your favor.
Your subconscious mind is powerful beyond measure.
When you see it done,
It will be done.
Repeat these words in your mind or out loud.
My subconscious mind holds all the answers I need.
I trust my inner wisdom to guide me.
The solution is already within me.
I see my problem solved,
And so it is.
Clarity flows effortlessly to me at all times.
Take a deep breath in,
Locking in this deep knowing.
As you exhale,
Feel a sense of certainty and trust in yourself.
Slowly bring your awareness back to your body.
Wiggle your fingers and toes,
Feeling the energy of clarity and confidence within you.
And when you're ready,
Open your eyes.
Know that your subconscious mind continues to work on your behalf.
The answers are unfolding,
And success is already yours.
