
10:17
10:17
Forgiveness
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Forgiving others who have heard you can be difficult, but forgiving yourself can prove to be even harder. This is a gentle healing meditation for forgiveness. Take time in your day to release pain, send love to others, and find compassion.
ForgivenessSelf CompassionVisualizationEmotional HealingBreath AwarenessBody ScanInner Child HealingAffirmationForgiveness MeditationVisualization Technique
Meet your Teacher

Colleen Justison
New Jersey, USA
