Forgiveness
10:17
10:17

Forgiveness

by Colleen Justison

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Forgiving others who have heard you can be difficult, but forgiving yourself can prove to be even harder. This is a gentle healing meditation for forgiveness. Take time in your day to release pain, send love to others, and find compassion.

ForgivenessSelf CompassionVisualizationEmotional HealingBreath AwarenessBody ScanInner Child HealingAffirmationForgiveness MeditationVisualization Technique

Meet your Teacher

Colleen Justison

New Jersey, USA

Meet your Teacher

Colleen Justison

New Jersey, USA