08:33

Full Body Relaxation Meditation

Name: Full Body Relaxation Meditation
Uploaded: 2024-11-12T15:38:02.387Z
Duration: 8 min 33 s
Channel: Colleen Justison
Description: Take time out of your busy days for you. This guided meditation with affirmations will help to relax your mind, body, and spirit. Reconnect with yourself and feel rejuvenated for the rest of your day.

by Colleen Justison

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take time out of your busy days for you. This guided meditation with affirmations will help to relax your mind, body, and spirit. Reconnect with yourself and feel rejuvenated for the rest of your day.

Relaxation Meditation Affirmations Deep Breathing Visualization Grounding Self Love Peace Rejuvenation Light Visualization Affirmation Practice Grounding Technique Self Love Cultivation Peace And Serenity

Meet your Teacher

Colleen Justison

New Jersey, USA

Meet your Teacher

Colleen Justison

New Jersey, USA

© 2026 Colleen Justison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.